2120 Podcast
2120 Podcast
James Mayhew and Matt Phippen
Is burnout just an excuse?
22 minutes Posted Sep 21, 2020 at 5:00 am.
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22:45
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Show notes

Cheat days. What are you opinions on building in a 'cheat day' when you're on a diet or working toward a goal?

Burn out... is that a real thing, or is it just an excuse you're buying into? 

Matt and Jim talk about cheat days and feeling burnout on episode 53.