<h1>Episode Notes</h1>
<p>Neutral progress this week - but I've got more positives out of it than negatives. I feel good overall, and think I'm going to have a good year. </p>
<p><a href="https://www.jamendo.com/track/1905610/healin-my-blues" rel="nofollow">Healin My Blues by BJ Wilbanks</a> - CC-NC-BY </p>
<p>Find out more at <a href="https://21-to-go.pinecast.co" rel="nofollow">https://21-to-go.pinecast.co</a></p>
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Backward Progress

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.