<h1>Episode Notes</h1>
<p>In this episode I talk about being self-conscious and my self-doubt (at least twice); looking through old notebooks from 15-18 years ago; and that I need to make some changes based on the last 6 weeks of (no) progress.</p>
<p>Intro song:<br>
<a href="https://www.jamendo.com/track/1834866/golden" rel="nofollow">"Golden" by Neon Niteclub</a></p>
<p>Find out more at <a href="https://21-to-go.pinecast.co" rel="nofollow">https://21-to-go.pinecast.co</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>

Video Diary

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.