This energy center is located 2 inches above our navel, it connects to our ego, personal power, and autonomy. 
WHEN OFF BALANCE: It can affect our self-confidence, cause depression and confusion.
WHEN IN BALANCE: It brings us harmony and protection, the feeling of being comfortable with oneself and others.

Day 4 - The Heart Chakra & The Lotus

Join us on a guided meditation journey to elevate your energy!


Cleanse, activate & revitalize your chakras as energy meditations help you have a greater & faster ability to heal your mental, physical, emotional, and spiritual concerns. 


Each day will focus on a different chakra as they represent different aspects & emotions. 

When the energy in these chakras is blocked, it triggers physical, emotional, & mental imbalances that manifest in symptoms like anxiety, lethargy, or even poor digestion. These meditations will thus teach you about each chakra & help you unblock them.