204 Rise team sits down with their good friend Ruslan Chychula who was a 27-year-old former medicine graduate from Ukraine and part-time MMA fighter. Ruslan talks about this transition to Canada at the age of 22, adapting to the Canadian lifestyle, his workout routines, his college life, and much more... Ruslan provides real-life advice on how to succeed and make true friends while also educating us about antibiotic resistance and medicine! Although Ruslan does train Muay Thai, at the time of this recording he has yet to make his debut.