I have to admit that I find social media incredibly toxic but also at the same time extremely powerful as a content creator. I struggle with creating content and being sucked into the platform. The reason that it is so powerful is because it is so addictive, so if you can create content and not be consumed by content then you can have advantage.

Read more here: 
https://richcoward.com/social-media-addiction-do-you-control-it-or-does-it-control-you/

I want to create content and not consume content. But first I need to control my social media addiction

Addiction is an inability to stop using a substance or engaging in a behavior even though it is causing psychological and physical harm.

Continually doing something that is not in your best interests.

The Benefits of Being Free from Social Media Addiction

Being free from social media addiction gives me much more time, and energy. I can get much more done in a day, and have more time to do things that I enjoy. I feel much better and more fulfilled. I sleep and live better.