<p style='text-align: justify; '>This week on the 20 Minute Fitness podcast we have Carlyn Rosenblum, who is a registered dietitian in New York City, has a Master&apos;s in Science &amp; Clinical Nutrition, and is on the Scientific Advisory Board of Sugarbreak. As a dietitian, Carlyn helps people to understand the connection between food, their lifestyle, and their health.</p><p></p><div style='text-align: justify;'><br/></div> <div style='text-align: justify;'>Listen to this week&apos;s episode to understand why we&apos;re in a sugar epidemic, learn about the different types of sugars and how they are metabolized, and get some tips on fighting sugar cravings!</div><p style='text-align: justify; '><br/></p><p style='text-align: justify; '>This episode is sponsored by the groundbreaking 5-day ProLon® FastingMimicking Diet®. Listen to the episode to get a special discount code!</p>

Martin's Body Transformation Story: Intro - 20 Minutes Fitness Episode #234

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.