20 Minute Fitness
20 Minute Fitness
20 Minute Fitness
Health & Fitness Fact Of The Day: BMI - 20 Minute Fitness Episode #127
4 minutes Posted Dec 20, 2019 at 11:00 am.
0:00
4:43
Download MP3
Show notes
BMI aka Madd Body Index has been historically used to judge whether someone has a healthy weight or not. However, BMI has many shortcomings due to which it has not proven to be a reliable metric. Find out what these shortcomings are from Charlie's own example!