On our final 'How Tech Can Help' episode on the 20 Minute Fitness podcast, we wanted to bring to you a widely popular form of exercise, which is running. However, rather than focusing just on running in general, Charlie will zoom in on a more performance-based angle. 

Instead of generic apps and more basic fitness trackers, this week we introduce you to some of the more high-end running wearables and gadgets that will help you beat your personal records. Press play to get an insight into the tech that will make you run faster!