20 min. Yoga Sessions from YogaDownload.com
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com
Episode 113: Moon Salutations
9 minutes Posted Jun 17, 2016 at 10:32 pm.
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This FREE moon salutation variation is the perfect way to get yourself moving, shift perspective and release the burdens in mind, body and spirit that keep us from wholeness. In this short, gentle yoga flow, breathe beyond challenging circumstances and negative self-talk with the intention of reconnecting to wholeness.