YogaDownload and <a href="http://www.cozyorange.com/" target="_blank">Cozy Orange</a> have teamed up to offer you a free online yoga class + exclusive discounts on <a href="http://www.cozyorange.com/" target="_blank">Cozy Orange Yogawear! </a>
<a href="http://www.cozyorange.com/" target="_blank"></a> Guided by one of our most sought-after teachers, Kylie Larson, this free Qi Balance Flow class focuses on asanas to strengthen and lengthen the body and nourish the soul with mindful intentions that invite balance & harmony into our busy lives.
*Cozy Orange is offering an awesome discount for our YogaDownload community - get 15% off your purchase through May 5th! Go to the <a href="http://www.cozyorange.com/" target="_blank">Cozy Orange</a> website and then use the code YDCozy15 at check out.

Episode 72a: Pose Guide for Simple and Sweet Yoga Flow

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. 

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!