This is a Power Yoga class that focuses on poses
designed to detoxify your body. Detoxify and rinse the spine through
lots of twists and other poses that release toxins from your body.
Detox yoga helps with weight control, clearing your skin, and
increasing your energy!**We have been busy working to create slide-show versions for all our classes on our website. Please visit <a href="http://www.yogadownload.com/" target="_blank">YogaDownload.com</a> and check out our ever-growing library of slide-show classes! Thanks SO much for your continued support!!**

Episode 35b: Power Yoga #4 - Full-length Donation-based Class - Pose Guide

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. 

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!