20 min. Yoga Sessions from YogaDownload.com
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com
Episode 14: Heart Opening Flow #1
24 minutes Posted Aug 29, 2007 at 9:55 pm.
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Stretch your shoulders and chest, and open your heart center with this
incredible Heart Opening Flow class. Most of us spend countless hours
each day slouched over a keyboard, and hunched over the wheel of the
car while driving. Counter all of this rounding of the upper back by
opening and stretching the front line of the body. Your shoulders, back
and entire body will thank you for it! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly
appreciated!