Dr. Temple @dranamariatemple owner of Integrative Health Carolinas in Charlotte, NC and specializes in pediatric practice. In today’s episode we learn how the coronavirus has affected the world and what you should expect and prepare for in the future to not only stay healthy during this pandemic but chronic diseases and viruses as well. Make sure to listen to your body when you’re not feeling 100%, consider your body like a yard, you nobody is going to have a perfect yard but if you stay cautious of what you’re eating and drinking, weeds are not going to be able to grow in your yard.