Hello Friends,

Today I share some Triggers that are specific to me and talk about Boundaries. In my Seeking Safety Group Therapy Manual it says: Boundary problems are a misdirected attempt to be loved. Over time the boundary crossing starts to trigger you, and a triggered state is an extreme emotional state.
I share some of my own experiences with my triggers and boundaries issues.

As always, take what resonates, and leave the rest.
Thanks for Listening!!

Until next time,
Light and Love!
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Contact Charmaigne: [email protected]