Hello Friends, Continuing the series on the types of Automatic Negative Thoughts (ANTs), from the book Your Brain is Always Listening by Daniel G. Amin, MD. I cover Fortune Telling ANTs today. I am guilty of fortune telling and mine always lead deeper into doom and gloom. This is a dangerous pattern of thinking. Cleaning up these ANTs will take away some of that fear about the future. As always, take what resonates, and leave the rest. Thanks for Listening!! Until next time, Light and Love! --------------------- Our Website: https://www.2witchaisle.com Where to Find our Podcast: https://2witchaisle.buzzsprout.com/ Contact Charmaigne: charmaigne@2witchaisle.com

Episode 34: Inner Work

Charmaigne sits down to discuss various topics in the realm of therapy and spirituality on the 2 Witch Aisle Podcast. Ultimately my goal is to provide you with enough ideas and knowledge about whatever is talked about so that you can take what resonates and leave the rest. Come along and learn with me! - C