Hello Friends,

In this witches cauldron I talk about A.N.T.'s (Automatic Negative Thoughts).
This are thoughts that come to you automatically. We talked in a previous show how to Challenge this automatic Negative thoughts. Today we talk about how they make you feel and how to kill this particular infestation of ANT's.

I will continue next Witches Cauldron with a segment for each of the types of automatic negative thoughts (ANT's). There are 9 types.

As always, take what resonates, and leave the rest. Thank you for Listening!!

Until next time,
Light and Love.
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