Hello Friends,
True spirituality and mental health care include looking at both the light and dark of the self. It means asking yourself, could I be the toxic person in this scenario?

The quote I read in this video is as follows:
Check yourself. Sometimes you are the toxic person. sometimes you are the mean, negative person you're looking to push away. Sometimes the problem is you. And that doesn't make you less worthy. Keep on growing. Keep on checking yourself. Keep on motivating yourself. Mistakes are opportunities. Look at them, own them, grow from them and move on. Do better, be better. You're human. Its okay.
-unknown/@artofpoets

As always, take what resonates with you and leave the rest.
Thank you for listening!
Until next time,
Love and light!
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