Hello Friends,

Thank you for watching!
In this Witches Cauldron, Charmaigne talks about  her recent loss and how she is handling the powerful emotions that come with grief.  Sometimes you need to do simple changes like setting an alarm to help you remember to eat, or remembering to breath deeper when you start to feel anxious.  I hope these tips and suggestions help.

Of course, take what resonates with you and leave the rest.

Thank your for joining me!

Until next time,
Love and light!
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Our Website: https://www.2witchaisle.com
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Where to Find our Podcast: https://2witchaisle.buzzsprout.com/
Contact Charmaigne: [email protected]