In this episode we discuss cravings and how to manage them. Let's explore the reasons why cravings happen, including physical and emotional factors. Michaela and Erinn share their personal experiences with cravings and how they have shifted their desires for healthier options. They provide strategies for managing cravings.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!LinksFollow 2 Sober Girls on InstagramJoin SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.Loved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastLet's connect!!Michaela on InstagramDownload ALL of Michaela's Free ResourcesMichaela's CoursesErinn on InstagramErinn's Sober Life Simplified GuideDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.Learn more about your ad choices. Visit megaphone.fm/adchoices