Workplace mental health is a hot topic, and for good reason! So this week we've got Al Mitchell, Program Coordinator from LIVIN and athlete wellbeing leader, to lead the conversation around mental health and ill-health.

In this week's episode, Gary and Deon speak with Al about his experience with mental illness, how it's formed him as a leader, and how workplaces can be more pro-active in leading in a way that supports mental wellness.

NOT AN EPISODE TO BE MISSED!!

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