In this episode Mia & Christie's topic is "Toxic Positivity."
In today's we are going to talk about toxic positivity, which is the idea that no matter what’s happened or what you’ve experienced that you’re supposed to stay positive - no matter what. It’s the ultimate “fake it ‘til you make it”.
Topics of Discussion:
- Hiding/Masking your true feelings
- Trying to “just get on with it” by stuffing/dismissing an emotion(s)
- Feeling guilty for feeling what you feel
- Minimizing other people’s experiences with “feel good” quotes or statements
- Trying to give someone perspective (e.g., “it could be worse”) instead of validating their emotional experience (invalidating people’s feelings connect to feelings of worthiness)
...and more.
We continue to receive several questions on our platform and we truly appreciate them. Keep those questions and comments about any of the episodes coming our way. We hope this episode will help those who are seeking answers.
Tune in for this week's crystal, intuitive message for the collective and temple work!
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Abundance of GRATITUDE!
Christie & Mia