This we talk to James Baskerville, one of the meditation teachers over at the Kadampa Meditation Centre in Kent. We talk about the benefits of meditation, what it&apos;s like at the Kadampa Meditation Centre and he leads us in an amazing meditation.   Show Links <ul><li>Kadampa Meditation Centre <a href='https://meditateinkent.com/'>https://meditateinkent.com/</a> </li><li>Kadampa Meditation Instagram <a href='https://www.instagram.com/meditateinkent/'>https://www.instagram.com/meditateinkent/</a> </li><li>100 Miles In May Challenge <a href='https://www.instagram.com/meditateinkent/'>www.gofundme.com/f/100milesinmaychallenge</a> </li></ul>

EP 58 - Kez Is Back + This Isn't Goodbye...This Is See You Later!

We’re currently living in a time where there’s seemingly a lot of negativity; on the news, social media. So we’re here to show that’s not the case! We’ll find great things happening around the world and to celebrate positive news, rather than make it a token piece at the end of a news bulletin. We’ll be talking to each other, as well as guests, and see how they’re celebrating positivity. This won’t be preachy, it won’t be political; our plan is to be positive and hopefully have a good laugh along the way. His name's Kez P. And his name's Ben P. And this is 2 P's In A Pod.