This week we talk about the latest address from the Prime Minister and we give a run down of how we think you could deal with all of the potential confusion.  And our guest this week is Lori-Louise Boyton from Fit2Flex! We talk to her about fitness, the importance of having structure especially during such an unstructured time and also about exercising for your mental health.  Show Links <ul><li>Instagram @fit2flexuk </li></ul>

EP 8 - The Power Of Positive Lyrics & This Weeks Guest - Richard Tutt (17/05/2020)

We’re currently living in a time where there’s seemingly a lot of negativity; on the news, social media. So we’re here to show that’s not the case! We’ll find great things happening around the world and to celebrate positive news, rather than make it a token piece at the end of a news bulletin. We’ll be talking to each other, as well as guests, and see how they’re celebrating positivity. This won’t be preachy, it won’t be political; our plan is to be positive and hopefully have a good laugh along the way. His name's Kez P. And his name's Ben P. And this is 2 P's In A Pod.