Today in this quickie episode we are veering off our normal parenting topics and sharing a very valuable tool I’ve used to manage my bipolar disorder: a good old fashioned letter. This is a great tool for someone with bipolar, depression, anxiety or anyone who knows that feeling doubt that comes up after you are starting a new creative project. So basically, this is a great episode if you are a human! I am going to be digging into some of the questions you’ve sent me about living with bipolar bipolar disorder in upcoming episodes. Send me questions or comments on Instagram and FB @2pancakesofwisdom or good old fashioned email [email protected]. Take care of yourself and each other 💝.