Frank Garza Part 2 <ul>
<li>We take a deep dive into Luka's unique mental preparation that has propelled him to the top of the NCAA scoring ranks.</li>
<li>Who Frank credits for Luka's success.</li>
<li>The secret sauce that every coach should implement to gain a competitive advantage.</li>
<li>How you can use Luka's mental preparation in your own life.</li>
<li>What Iowa Basketball needs to do to turn the ship around and compete for an NCAA Title.</li>
<li>Frank takes us through an actual meditation practice.</li>
</ul>Plus much more in this two part podcast! Remember to Subscribe, Rate and Share 2 Much Grit 2 Quit Follow Shelley on <a href="https://www.twitter.com/shelleytill">Twitter</a> and <a href="http://www.instagram.com/shelleytill">Instagram</a> Follow Frank on<a href="https://twitter.com/frankgarza57"> Twitter</a> Find more about Frank's ELEVATE Program at <a href="http://www.sportshood.net">www.sportshood.net </a> 
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Trey Moses, NCAA Inspiration Award Recipient & Professional Basketball Player

Are you passionate about sports and love hearing about the athlete's journey to the top? Do you get fired up when you hear how they deal with adversity and overcome obstacles? Would you like to discover the common threads that connect you with the greats? Join host Shelley Till as she shares stories of adversity, resilience and triumph of your favorite athletes, coaches and teams! Shelley believes peak performance doesn't have to come at the expense of emotional or mental well-being and she is on a mission to normalize the conversation. Join in each week to hear from some of the greatest athletic minds and feel inspired, pumped up and ready to run through the walls in your own life!