Josie Kuhlman shares how she overcame perfectionism, became vulnerable and learned her true identity through her competitive collegiate tennis career. <ul>
<li>Josie's articles in The Players Tribune: <a href="https://www.theplayerstestimony.com/the-hidden-cost-of-competing-at-the-highest-level/">https://www.theplayerstestimony.com/stop-being-so-hard-on-yourself/</a>
</li>
<li><a href="https://www.theplayerstestimony.com/an-athletes-guide-to-vulnerability/">https://www.theplayerstestimony.com/an-athletes-guide-to-vulnerability/</a></li>
<li><a href="https://www.beautifuldepths.com">Beautiful Depths Blog</a></li>
<li>Josie Kuhlman on Instagram: <a href="https://www.instagram.com/mjkuhlman/">https://www.instagram.com/mjkuhlman7/</a>
</li>
</ul>Stay up with the show on: Instagram:<a> https://www.instagram.com/toomuchgrit2quit</a> Twitter: <a href="https://www.twitter.com/2MuchGrit2Quit">https://www.twitter.com/2MuchGrit2Quit</a> Follow Shelley Till: Instagram: <a href="https://www.instagram.com/shelleytill/%20">https://www.instagram.com/shelleytill/ </a> Twitter: <a href="https://www.twitter.com/shelleytill%20">https://www.twitter.com/shelleytill </a> Facebook:<a> https://www.facebook.com/officialshelley</a> Follow Dave O'Hara: Twitter: <a href="https://www.twitter.com/cubsalumnichat">https://www.twitter.com/cubsalumnichat</a>
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Josh Cuthbert, Professional Strength Coach Shares Advice and Inspiration to Become Elite.

Are you passionate about sports and love hearing about the athlete's journey to the top? Do you get fired up when you hear how they deal with adversity and overcome obstacles? Would you like to discover the common threads that connect you with the greats? Join host Shelley Till as she shares stories of adversity, resilience and triumph of your favorite athletes, coaches and teams! Shelley believes peak performance doesn't have to come at the expense of emotional or mental well-being and she is on a mission to normalize the conversation. Join in each week to hear from some of the greatest athletic minds and feel inspired, pumped up and ready to run through the walls in your own life!