Show notes
This week's tip: Hydrate The common wisdom we encounter on the web, from well-meaning relatives, from health fans, etc., is that we should drink eight 8-ounce glasses of water a day. Or maybe not. It's become surprisingly controversial. Presenters should probably drink more. It's easy to become dehydrated while speaking, especially, if you'll be speaking for a while. Speaking and projecting means exhaling more moisture than standard conversation. It's important to replace that moisture by staying hydrated.
- Water: How much should you drink every day?
- 6 Reasons to Drink Water
- Water: Do You Need 8 Glasses a Day? (Infographic)
- Dehydration
- 6 Unusual Signs of Dehydration
- No, You Do Not Have to Drink 8 Glasses of Water a Day
- 12 Tips to Drink 8 Cups a Day
- Anyone can do better.
- Genuine passion matters.
- Logic alone will not win.
- Your audience wants you to succeed.
- Preparation matters.

