In this podcast, we\'ll cover three essential metrics and discuss the significance of bloodwork, the impact of genetics on personalized training, and the importance of tracking performance metrics. for busy professionals to measure and improve health, fitness, and performance.Follow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up coming courses at https://danremon.com/courses/