Office syndrome isn\'t only about bad office ergonomics. It\'s a mix of factors, including lifestyle, that accumulates over time. To tackle it, manage stress, prevent or manage your office syndrome, follow and implement the points I cover inside the episode. Follow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up coming courses at https://danremon.com/courses/