2 Minute Coach with Dan Remon
2 Minute Coach with Dan Remon
Dan Remon
EP 147: Emotions Trigger Hormones
1 seconds Posted Jan 19, 2023 at 11:45 am.
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Our emotions determine our hormones. When we are stressed, cortisol will be elevated and if we are in control of the situation, finding solutions and taking actions, we release dopamine which is an action activator. Dopamine gives us a sense of control and confidence to always be moving forward.
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