When our brain connects dots and identifies patterns or even when completing small tasks, Dopamine is released in our brain. Dopamine is the motivation hormone. It gets addictive - so continuity of that leads to new habits and behaviors. These hormones help you get into that activation mode and you are able to complete tasks without any motivation quotes and trigger motivation on demand with intentional action.Follow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up coming courses at https://danremon.com/courses/