Re-Post of Thursday evening show at 6 EST on Radioparkies.com, we have fitness guru Russ Parker.

Russ, a personal trainer who was diagnosed with Parkinson's 5 years ago, talks about innovative ideas so everyone can enjoy exercise such as gardening, carrying luggage, and focusing on each person individually to help design a program they'll enjoy. We discuss how and why he maintains a positive attitude. Also, we talk about his show with Karl Sterling called Neurobros, and much more. We really enjoyed getting to know Russ, I'm sure you will too!