2 Mikes Parkinson's Podcast
2 Mikes Parkinson's Podcast
Michael Quaglia
DOPAMINE: Relaxing music to aid sleep
1 hour Posted Oct 27, 2020 at 12:48 pm.
(Oct 15) we played 14 great classic songs, ACOUSTIC style with various artists (mellow). Experts say relaxing smooth beats can aid in helping sleep. So grab your headphones, feel you body sink into your bed and chill.
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Part 2 of Dopamine Rush series - Relaxing music
DOPAMINE RUSH #2 - RELAXING MUSIC
Researchers found that listening to music releases the neurotransmitter dopamine in the brain and sends pleasure signals to the rest of the body. And the more pleasing the music is to the ear, the more intensely pleasurable the experience is for the body.
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Enjoy!