As a young Mom she wanted to hire a trainer to get back into shape. This fitness goal turned into a journey in becoming a bikini fitness competitor, to really push herself physically to an extreme level. Listen in as she talks about the process, the fitness regime, the diet, the competition, and the side effects. Very eye opening information for people who may not know how training for a fitness competition differs from any other type of training.2massagetherapists.comConEdInstitute.com