Welcome to the 2 Girls with Grief Podcast! Hosted by Kendel Rogers & Rachel Dwyer, two friends bonded by grief. They aren’t professionals, just professional grievers. The goal of their podcast is to help normalize and build a community for those dealing with grief and loss.

In episode 11, Kendel & Rachel discuss practical tips on how you can support your grieving friend.

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Potential Episode Triggers: Grief, Death, Depression, friendship break ups

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Send your challenge answers to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or any topics you would like us to discuss!

Resources:

In Crisis? Call or text 988

⁠⁠⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠⁠⁠: Substance abuse and mental health Health services administration

⁠⁠⁠⁠⁠⁠⁠⁠The Dinner Party⁠⁠⁠⁠⁠⁠⁠⁠: Not Your Parent’s Grief Group

⁠⁠⁠⁠⁠⁠⁠⁠Grief Share⁠⁠⁠⁠⁠⁠⁠⁠: Grief and loss support groups