Welcome to the 2 Girls with Grief Podcast! Hosted by Kende Rogers & Rachel Dwyer, two friends bonded by grief. They aren’t professionals, just professional grievers. The goal of their podcast is to help normalize and build a community for those dealing with grief and loss.

In episode 8, Kendel & Rachel discuss what it feels like to be overwhelmed with grief and feeling stuck and stagnant in life. They take a deep dive into what that feels like and what things help them move forward in their forever journey with grief.

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Potential Episode Triggers: Grief, Death, Depression

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Send your challenge answers to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or any topics you would like us to discuss!

Resources:

In Crisis? Call or text 988

⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠: Substance abuse and mental health Health services administration

⁠⁠⁠⁠⁠⁠The Dinner Party⁠⁠⁠⁠⁠⁠: Not Your Parent’s Grief Group

⁠⁠⁠⁠⁠⁠Grief Share⁠⁠⁠⁠⁠⁠: Grief and loss support groups