Welcome to the 2 girls with grief podcast! With your hosts Kendel & Rachel, we aren’t professionals just professional grievers. We started this podcast to help normalize and build community for those dealing with grief and loss.

In Episode 2, we dive into the complex feelings of anticipatory grief (also referred to as pre-grief in this episode) and how it feels to mourn someone before they are even gone. This episode also dives into caregiving, and the ups and downs up being there for your loved ones when they need you the most.

Grief is such a huge part of life, yet it is still very taboo to discuss and generally misunderstood by the masses. Our podcast is for those dealing with grief, those who want to support those dealing with grief & those who just want to learn.

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Potential Episode Triggers: Grief, Death, Depression, PTSD

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Send your challenge answers to: [email protected] or any topics you would like us to discuss!

Resources:

In Crisis? Call or text 988

SAMHSA: Substance abuse and mental health Health services administration

The Dinner Party: Not Your Parent’s Grief Group

Grief Share: Grief and loss support groups