This week on Mental Wellness Mondays we have Mr Tinotenda Phillip Gwitima who is a Mental Health Advocate who founded the online Mental Health Platform - Rupasa: A Place to Talk in his native country of Zimbabwe. The online platform strives to create a safe space for people to share their experiences around mental health as well as to help educate people and spread awareness on Mental Health.
In this conversation we tackle what necessitated the creation of Rupasa, how to have mental health conversation to deeply religious people, how people can help. Phil and Tino also bond as they realise they are both part of the GAD Gang!!
Links from the episode
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