We get back in to some health and fitness talk with a little CBD talk and the benefits of circuit training.

Wing dings and a little squeaking

Not just any old spooky podcast, but one that dives deep in to scary, crazy, thriller and just awesome movies and shows tagged to murder, hauntings, ghosts, cryptids, mythology, mystery and more! We are just two spooky gals at heart that so happen to be cousins and we just want to bring you all the spooky stuff we can get our hands on!