Have you ever wondered what mental health has to do with exercise? Also, I bet you didn’t know there were that many types of squats out there!

Ghostly dirt piles and a sad day

Not just any old spooky podcast, but one that dives deep in to scary, crazy, thriller and just awesome movies and shows tagged to murder, hauntings, ghosts, cryptids, mythology, mystery and more! We are just two spooky gals at heart that so happen to be cousins and we just want to bring you all the spooky stuff we can get our hands on!