Ep.105 || Combining Hip Hop & Running | San Diego Hip Hop 5K & Festival from 2 Black Runners

Ep.105 || Combining Hip Hop & Running | San Diego Hip Hop 5K & Festival

54 minutes Posted Oct 25, 2022 at 2:00 pm.

Preview

Intro

How Dawud discovered 2BR

How Aaron discovered Dawud and Hip Hop Wellness 5K

Meaning of Dawud's name

Growing up in Queens

Learning about self-importance

Dawud growing up around the Golden age of Hip Hop

Dawud was always in the athletics

Dawud's health journey

Moving to San Diego

What did you know about running before adding the 5K?

Hip-Hop elements to the race

Biggest road blocks putting races together?

What is the vibe of the race

Demystifying distance running

Medicine

Fusing Hip-Hop & running

Dawud's favorite current Hip-Hop artists

Dawud's top 5 MCs of all-time

Dawud's team

What concert/event would you time travel to?

What mark do you want to leave on running?

Podcast guests suggestions

Outro

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Show notes

Aaron Potts talks to Dawud Hasan the race director for the San Diego Hip Hop 5K & Festival. Before Aaron went down to San Diego on October 23rd to win the race he sat down with Dawud to learn more about his race and him as a person. In this episode, Dawud Hasan explains his efforts to integrate the culture of hip hop into the running world with his Hip Hop Health & Wellness 5K & Festival. Plus more!!

Watch on YouTube: https://youtu.be/4QR2wY4fr5o

Learn more about the SD Hip Hop 5K & Festival here, https://www.sdhiphop5k.com/

TIME STAMPS:

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