2 Beers, Fatherhood, and Fitness
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2 BFF: Episode 13: Stop Beating Yourself Up Over Everything
10 minutes
Posted Oct 29, 2018 at 6:36 pm.
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We talk about negative thoughts, negative self-talk, self-punishment, and grace.
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2BFF: Episode 12: Change is Driven by Pain.
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2BFF: EPISODE 14: Put It on the Calendar!
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