Show notes
This week’s episode main topic of discussion is centred around Self-Care and Self-Love.Worth mentioning also that we have to get used to recording remotely for the time being.Skip to: 9:10 We discuss the week that was including: news surrounding Richard Oghorogeye, Prince Philip’s death and the unfortunate news of DMX passing awaySkip to: 29:43 Discussion on an article where a woman is asking for advice on her boyfriend and their living arrangementsSkip to: 42:49 A new segment to the pod named Honourable Mentions, and this week we give it to DMXSkip to: 45:56 Discussion on how key Self-care is to us and how we go about itSkip to: 1:47:26 Denzy tells a recent story of his latest escapade with an edibleSkip to: 1:50:30 Another new and staple segment to the pod, VulnerabilityYour Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)Be sure to join the conversation using #2BeQuiteFrankWant to get in touch?Send us an email to [email protected]http://www.2bequitefrank.comInstagram: @2BeQuiteFrankPodTwitter: @2BeQuiteFrank_



