-Getting buckled from across the pond in Sheffield, England and the Shed Family is indeed running a muck

-The tender gooches of Willy & Billy after cycling 600km in support of Rich's Road to Recovery

-Robert Dowd is the new captain of the Sheffield Steelers and he should be

-Seeing the smiles on the Bateman's faces and Rich's return to his happy place

-Waking up, being yourself, given er and running a muck, living is fun