I speak with Dr. Rubin Khoddam and discuss how we can self-parent ourselves during this national emergency. With an expertise in trauma, we discuss the psychology on looking inward and accepting the things we can and cant control. www.Dr.RubinKhoddam.com

This is by far the least parent episode i’ve done but maybe my most important as we talk about finding compassion for yourself and the steps needed to take while we are experiencing the affect of the Covid- 19 quarantine.

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