Are you looking for easy and convenient ways to eat healthier and level up your diet?Or have you heard about the term superfoods before and always wondered what that exactly means?In this episode, I will give you an overview on superfoods and share with you 5 easy to consume superfoods and their benefits.Here are links to the sources I mentioned in this podcast episode:·        “How Not to Die” by Michael Greger on Amazon -<a href='https://amzn.to/3uf1rgJ'> https://amzn.to/3uf1rgJ</a>·       <a href='http://www.nutritionfacts.org/'> www.nutritionfacts.org</a>·        <a href='https://draxe.com/'>https://draxe.com</a>·        Your Super mixes – Use this referral link for a discount<a href='http://rwrd.io/fprmbm5?c'> http://rwrd.io/fprmbm5?c</a> <a rel="payment" href="https://www.buymeacoffee.com/1stMentorStreet">Support the Show.</a>Support us via https://www.buymeacoffee.com/1stmentorstreet Instagram: @1st_mentor_street Facebook: 1st Mentor Street YouTube: 1st Mentor Street Email: contact@1stmentorstreet.com Website: <a href='http://www.1stmentorstreet.com/'>www.1stmentorstreet.com</a>

Ep. 62 - How to Find Balance for the Stressed Out Student | Dr. Jeannine Jannot

This educational and thought provoking podcast explores soft skills, life lessons and general knowledge for teens and young adults that they can listen to by themselves or together with their parents. We, a mother occasionally accompanied by her two children, will explore a variety of topics including: Personal Development, Finance, Health and Wellness, Foreign Languages, Diversity, Travel, Career Preparations, General Knowledge and many others that are generally not covered through their education in school alone. Come join us weekly as we all learn and grow together! For more information, check out www.1stmentorstreet.com or follow us on Instagram @1st_mentor_street.