Is caregiving causing you to feel a variety of negative emotions, but you feel guilty and ashamed so you keep them bottled up? Listen to this episode! I discuss the fact that it's okay to have your moment in private while effectively controlling your emotions...not letting them control you. Sincerely, - Nurse Tish, The Caregiver's Caregiver [email protected] ----------------------------- This snippet was made for the 1st Care Kit which is a companion for first-time caregivers and a handy resource for experienced caregivers. It includes resources that help to empower, give hope, and piece of mind to those caring for their loved ones. The 1st Care Kit was created by L.N. Thompson, BSN RN, who has over 15 years of experience providing care to the elderly and helping them live prosperous vibrant lives. Visit 1stCareKit.com for a FREE e-book: The 10 Critical Secrets All Caregivers Should Know!--- Send in a voice message: https://anchor.fm/1stcarekit/message