Matt & Nik bring you a special 1st and Now with Lion legends Jamie Taras, Angus Reid and Honourary Jennifer Whiteside, Minster of Mental Health And Addiction. The roundtable discusses the Help Starts Here Program and how people battling mental health and addictions can seek help.

A Watermelon Smash Week Episode Featuring Chase Brice

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker & Nik Kowalski in studio for a unique look at BC Lions football and other stories in the world of sports.