Show notes
In 1D Talks: Episode 30, David & Jackie Canney, visit the show and discuss what it's like being coached by Anabolic Bodybuilding's Paul Barnett, what their coaching philosophy is with their clients, as well as the struggles and triumphs in life when it comes to battling addiction and substance abuse. 0:36 - Introduction1:44 - How did Dave and Jackie start bodybuilding 6:06 - Jackie's progress7:19 - Transitioning into bodybuilding and motivation10:05 - Benefits of competing13:20 - Competitiveness and relationships18:06 - Judging criteria in women's divisions19:40 - Stage presence and Joe's previous contest prep diet23:55 - Dave and Jackie's coaching 26:28 - John's coaching style30:09 - Being too "hardcore"31:00 - How did Jackie put on 30 pounds?34:26 - Difference between Dave and Jackie's plan36:18 - Foods that work well for Jackie 37:30 - Women's hormones and pregnancy39:38 - Different approaches in women and men40:55 - Jackie's fat intake and hormone levels43:30 - Blood pressure and lifting46:25 - Mini EKG hack47:49 - How do Dave and Jackie monitor blood sugar and blood pressure53:13 - What advice would Dave and Jackie give to people in a bad headspace1:00:10 - Jackie's advice for being a good support system1:04:02 - Shoot, move, & communicate rapid Q&A- Hosted by Joe Miller and John Rivas of 1st Detachment.- Follow David & Jackie on Instagram: https://instagram.com/mr_mrs.bluecollarbodybuildingSupport the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.
